January 08, 2019
With all of the traveling, family functions, and sheer mayhem of the season, taking care of yourself may have been put on the backburner.
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December 27, 2018
Phototherapy has already been incorporated by dermatologists and estheticians alike into many therapeutic treatments aiming to remedy skin issues. Research suggests that it may also be beneficial for our mental health as well as offering pain relief.
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December 20, 2018
If you’ve tried just about everything to keep your sanity during these chilly months, chin up - creating a mini ‘greenspace’ in your home may be just what you need.
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